Is JULIE'S ORGANIC, GLUTENFREEDA, GLUTEN FREE ORGANIC ICE CREAM COOKIES, CHERRY CHEESECAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic cherry cheesecake ice cream: organic milk
cream
organic unsalted butter
natural flavor

organic cherry cheesecake ice cream: organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUTEN FREE CHOCOLATE COOKIE: ORGANIC RICE FLOUR, ORGANIC UNSALTED BUTTER, ORGANIC CANE SUGAR, ORGANIC EGGS, ORGANIC COCOA, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC VANILLA, SEA SALT. ORGANIC CHERRY CHEESECAKE ICE CREAM: ORGANIC MILK AND CREAM, ORGANIC CANE SUGAR, ORGANIC CHERRY SAUCE (ORGANIC CANE SUGAR, WATER, ORGANIC CHERRIES, ORGANIC CHERRY JUICE, ORGANIC TAPIOCA STARCH, ORGANIC FLAVOR, CITRIC ACID, ORGANIC RED BEET CONCENTRATE (FOR COLOR), ORGANIC GUAR GUM, SALT, ORGANIC CINNAMON), ORGANIC TAPIOCA SYRUP, ORGANIC CHEESECAKE FLAVORS, ORGANIC TAPIOCA STARCH, LACTIC ACID, NON-GMO SOY LECITHIN, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.