Is JULIE'S, ORGANIC ICE CREAM, MINT CHIP, MINT CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural mint flavor
organic chocolate liquor
organic cocoa butter
organic chocolate chips

natural mint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC COCONUT CREAM, WATER, ORGANIC CANE SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), ORGANIC TAPIOCA SYRUP, FRUCTAN (NUTRAFLORA SOLUBLE FIBER), ORGANIC COCONUT SUGAR, ORGANIC ACACIA GUM, NATURAL MINT FLAVOR, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM.

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