Is JULIE'S ORGANIC, LOWFAT FROZEN YOGURT, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cream
organic cocoa powder
cultured pasteurized organic nonfat milk

organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC DEHYDRATED CANE JUICE, ORGANIC CREAM, ORGANIC TAPIOCA SYRUP, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), FRUCTAN (NATURAL DIETARY FIBER), ORGANIC VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM. CONTAINS ACTIVE CULTURES: L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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