Is JULIE'S, SANDWICH, PEANUT BUTTER, PEANUT BUTTER Vegan?
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Ingredients
WHEAT FLOUR, PEANUT BUTTER, VEGETABLE OIL (PALM OIL), SUGAR, GLUCOSE SYRUP, SKIMMED MILK POWDER, LEAVENING AGENT: [ACID SODIUM PYROPHOSPHATE (E450(A)), SODIUM BICARBONATE (E500), AMMONIUM BICARBONATE(E503)], CORN STARCH, WHEY POWDER, SALT, CHEESE POWDER, YEAST, ARTIFICIAL FLAVOURING.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.