Is Julio's Corn Tortilla Chips Zesty Chile Lime GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime oil
- lime
- tomato powder
- white distilled vinegar
- vinegar powder
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Calcium, Iron, Tortilla Chips (Non-GMO corn, corn oil, water, lime), Seasoning (corn starch, salt, sugar, citric acid, chipotle pepper, paprika, onion powder, cayenne pepper, yeast extract, vinegar powder (maltodextrin, white distilled vinegar), tomato powder, torula yeast, malic acid, paprika extract, natural flavor, lime oil, tartaric acid), calcium silicate (to prevent caking).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Julio's Corn Tortilla Chips Zesty Chile Lime is available at 1 retailer
About this product
Chips · Piece