Is Jumble Walnut Cookies 6pk, 1 container Dairy Free?
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Ingredients
chocolate chips (sugar, chocolate liqour, cocoa butter, soya lecithin (an emulsifier), vanilla), raisins, unbleached, unbromated flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, natural flavoring), sugar, light brown sugar, white chocolate chunks (sugar, cocoa butter, whole milk powder, skim milk powder, milk fat, soya lecithin (an emulsifier), vanilla extract), almonds, walnuts, rolled oats, eggs, baking soda, sea salt, pure vanilla flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.