Is Jumbo Cookie M&M Chocolate Chip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk &amp
butter
cream
lactose
skim milk
milk
milkfat
vitamin a palmitate
diglycerides
riboflavin

milk &amp

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Iron,Thiaminemononitrate,Riboflavin, Folic Acid),Choco-Late Chips (Sugar,Unsweetened Chocolate,Cocoa Butter,Milkfat,Natural Vanilla Ex-Tract),Brown Sugar,Coated Chocolate Candy(Milk,Chocolate{Sugar,Chocolate,Skim Milk,Cocoa Butter,Lactose,Milkfat,Soy Lecithin,Salt,Natural & Artificial Flavors},Sugar,Color {Includes Blue 1 Lake, Red 40,Yellow 6, Yellow 5, Blue 1, Red 40 Lake,Yellow 6 Lake, Yellow 5 Lake, Blue 22 Lake, Blue 2}, Dextrin, Cornstarch,Carnauba Wax)Shortening(Butter{Cream,Salt}Palm Oil,Soybean Oil,Water,Salt,Naturalflavor, Mono& Diglycerides,Annatto Ex-Tract Color,Vitamin A Palmitate),Palm Oil,Water,Invert Syrup,Sugar,Eggs,Nonfat Drymilk,Sugarcane Fiber,Sodium Acid Pyrophos-Phate,Sodium Bicarbonate,Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.