Is Jumbo Red Velvet Cupcakes 2-Count GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

unsweetened chocolate
cocoa butter
cream powder
pasteurized sweet cream
chocolate liquor
citric acid
cheese culture
cream
white distilled vinegar
powdered vinegar
nonfat milk
milk
+3 more

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar,Water,Cream Cheese(Milk & Cream,Cheese Culture,Salt,Stabili-Zers{Carob Bean &/Or Xanthan &/Or Guargums}),Bleached Wheat Flour,Palm Oil,Soy-Bean Oil,Eggs,Vegetable Oils(Palm,Canola,Hydrogenated Cottonseed),Cornstarch,Cocoaprocessed With Alkali,Corn Syrup,Fructose,Dextrose,Chocolate Liquor,Cultured Skimmilk,Sweetened Condensed Milk(Milk,Sugar),Salt,Buttermilk(Nonfat Milk,Lactic Acid),Whey Protein Concentrate,Skim Milk,Mono-Diglycerides,Citric Acid,Food Starch Modifi-Ed,Cream Powder(Pasteurized Sweet Cream,Skim Milk Solids,Sodium Caseinate)Artifi-Cial Butter Vanilla Flavor,Potassium Bicarbonate,Sodium Acid Pyrophosphate,Potassiumsorbate Preservative,Natural Flavor,Phos-Phoric Acid,Polysorbate 60,Rapeseed Leci-Thin,Soy Lecithin,Unsweetened Chocolate,Natural &Artificial Flavor,Vit A Palmitatebeta Carotene Color,Powdered Vinegar(Maltodextrin,White Distilled Vinegar,Modifiedfood Starch),Cocoa Butter,Monocalcium Phosphate-Anhydrous,Red 40,Xanthangum,Vanillinartificial Flavor,Cellulose Gum,Paprika Extract Color,Cinnamon,Tocopherols,Ascorbicacid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 15 ingredients that contain dairy.

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