Is Junior Mints Mini Snack Packs, 72-Piece Box GERD Friendly?
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Why it's not GERD friendly
- citric acid to preserve freshness
- peppermint oil
- cocoa butter
- chocolate
- semi-sweet chocolate
- milk
citric acid to preserve freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, And Soy Lecithin (An Emulsifier)), Sugar, Palm Kernel Oil, Maltodextrin, Invert Sugar Syrup, Sorbitol, Invertase (An Enzyme), Polysorbate 60 And Mono And Diglycerides (Emulsifiers), Peppermint Oil, Potassium Sorbate, Bht And Citric Acid To Preserve Freshness, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Junior Mints Mini Snack Packs, 72-Piece Box is available at 3 retailers
About this product
Candy · Candy Piece