Is Juniors, Cheesecake Raspberry Swirl Little Fella, 4 Ounce Vegan?
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Ingredients
cream cheese (pasteurized milk & cream, cheese culture, salt, carob bean gum), sugar, water, raspberry puree, raspberry, heavy cream, cage free eggs (eggs, citric acid), cheese (pasteurized cultured skim milk, milk protein, microbial rennet), contains less than 2% of the following: cornstarch, food starch-modified, beet juice (water, beet juice concentrate, citric acid), natural vanilla flavor, vanilla bean extractives
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.