Is Juniors, Cheesecake Raspberry Swirl Little Fella, 4 Ounce Dairy Free?


Ingredients
cream cheese (pasteurized milk & cream, cheese culture, salt, carob bean gum), sugar, water, raspberry puree, raspberry, heavy cream, cage free eggs (eggs, citric acid), cheese (pasteurized cultured skim milk, milk protein, microbial rennet), contains less than 2% of the following: cornstarch, food starch-modified, beet juice (water, beet juice concentrate, citric acid), natural vanilla flavor, vanilla bean extractives
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


