Is JUNIPERUS SIMILIAPLEX - 50ML Low FODMAP?
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Ingredients
Balsamum Copaivae 4X, Juniperus Communis 2X, Oleum Terebinthina 4X, Helleborus Niger 3X, Berberis 3X, Apocynum 1X, Petroselinum, Sarsaparilla 4X, Contains 56% Vol, Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.