Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Queen Organic Vanilla Essence 50ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Rich, aromatic vanilla flavor with a smooth, syrupy mouthfeel that blends into batters, custards, icings and beverages. Commonly used to enhance baked goods and desserts, it’s supplied in a small, easy-to-pour bottle. Reviewers note authentic taste, reliable potency, and good value, with consistent performance in home baking and widespread availability.

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Ingredients

Extract of Pure Organic Vanilla Beans [Water, Organic Alcohol (35% vol.), Organic Vanilla Bean Extractives], Organic Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Queen Organic Vanilla Essence 50ml is available at 5 retailers

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Low FODMAP? Queen Organic Vanilla Essence 50ml | Spoonful