Is Junkless Chewy Granola Bars Double Chocolate Gluten Free?
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Ingredients
Whole Grain Oats Blend (Toasted Oats, Whole Grain Oats, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Salt), Cocoa Powder, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Oil, Natural Flavors, Sunflower Lecithin, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.