Is Jus Rol Cinnamon Swirl Kit 300g Vegetarian?

Ingredients

Dough (80%): Wheat Flour, Margarine (Vegetable Fats and Oils (Palm, Rapeseed), Water, Emulsifiers (Mono- and -Diglycerides of Fatty Acids), Salt, Acid (Citric Acid)), Water, Sugar, Wheat Gluten, Dextrose, Raising Agents (Glucono-Delta-Lactone, Potassium Carbonates, Diphosphates), Ethyl Alcohol, Salt, Thickener (Xanthan Gum), Flavouring, Stabiliser (Magnesium Chloride), Colour (Carotenes), Flour Treatment Agent (Ascorbic Acid), Cinnamon Sugar Mix (10%): Sugar, Cinnamon 6%, Sunflower Oil, Icing Sugar (10%): Powdered Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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