Is Jus Rol Puff Pastry Turnover Kit Blueberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
natural flavor
L-cysteine

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Puff Pastry (wheat Flour, Water, Blend Of Palm Oil And Rapeseed Oil, Sugar, Ethyl Alcohol, Salt, Wheat Gluten, Dough Conditioner [l-cysteine], Sorbic Acid [preservative], Xanthan Gum, Citric Acid, Ascorbic Acid), Blueberry Filling (blueberries, Sugar, Water, Modified Food Starch, Natural Flavor, Lemon Juice Concentrate), Vanilla Flavored Icing (powdered Sugar [sugar, Corn Starch], Invert Sugar, Whey, Water, Sunflower Oil, Salt, Natural Vanilla Flavor, Guar Gum, Xanthan Gum, Sunflower Lecithin). Contains Wheat and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.