Is Jus-Rol Ready Rolled Puff Pastry Sheet Vegan?
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Ingredients
Water, Corn Starch, Vegetable Oils And Fats (palm, Rapeseed), Rice Flour, Pea Flour, Vegetable Fiber (potatoes, Rice, Pea, Psyllium), Thickeners (xanthan Gum, Hydroxypropyl Methylcellulose), Ethyl Alcohol, Salt, Buckwheat Flour, Yeast Extracts, Transglutaminase, Acidity Regulator (citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.