Is Just Add Garlic Parmesan Roasted Potatoes Quick Mix - .7 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
- milk
- romano cheese solids from cow's milk
- pasteurized milk
- garlic
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GARLIC*, SALT, MALTODEXTRIN, SPICES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), AUTOLYZED YEAST, ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, PARSLEY*, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED AS ANTI-CAKING AGENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Seasoning · Powder, Dried