Is Just Add Quick Mix Spinach - .78 Oz Dairy Free?
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Ingredients
GARLIC*, RED BELL PEPPER*, SUGAR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES ), SALT, BUTTER* (PASTEURIZED CREAM, SALT), SPICES, TRIGLYCERIDES, BUTTERMILK, NATURAL FLAVORS, YEAST EXTRACT, CARRAGEENAN, DIJON MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.