Is Just Caught Panko Crumbed Stretched Prawns 240g Vegetarian?
Why it's not vegetarian
- vannamei prawn
- crustacean
- prawn
- enzyme
- 170
vannamei prawn
Dietitian noteA prawn is a crustacean.
Note by Rhyan Geiger, RDN
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Ingredients
Prawn (60%) [Vannamei Prawn (Litopenaeus Vannamei) (Crustacean), Salt, Mineral Salts (451i, 452i)], Panko Crumb (18%) [Wheat Flour, Vegetable Shortening (Contains Palm Oil*), Sugar, Yeast, Salt, Anticaking Agent (170), Firming Agent (516), Antioxidant (300), Corn Starch, Enzyme (1100)], Soybean Oil, Wheat Flour, Modified Starches (1412, 1420), Salt, Thickener (412), Wheat Gluten, Sugar, Raising Agents (450i, 500ii, 341), Corn Starch, *Certified Sustainable Palm Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Seafood · Frozen


