Is Just Caught Salt And Pepper Squid Dairy Free?
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Ingredients
Squid (mollusc) (65%) [dosidicus Gigas (64.9%), Acidity Regulators (330, 331)], Thickeners (1420, 1422), Coriander Seed Powder, Wheat Flour, Salt (2.3%), Wheat Starch, Rice Flour, Soybean Oil, Raising Agents (450i, 500ii), Dextrose, Wheat Gluten, Egg White Powder, Corn Flour, Dry Yeast, Pepper (0.5%), Sugar, Xanthan Gum (415), Yeast Extract. Contains Mollusc, Wheat, Gluten, Soy, Egg. May contain Fish and Crustacean.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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