Is Just Crack an Egg Garden Omelets With Egg Whites, Low Moisture Part Skim Mozzarella Cheese, Tomato, Spinach & Onion Omelet Rounds, Garden Alpha-Gal Friendly?

Ingredients

EGG WHITES, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES, MILK, SKIM MILK, SPINACH, CARAMELIZED ONION (ONION, SUGAR, APPLE JUICE [ADDED FOR COLOR]), CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, CALCIUM CHLORIDE, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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