Is Just Crack An Egg Omelet Rounds Three Meat GERD Friendly?
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Why it's not GERD friendly
- ham
- 2% of cream
- pork
- cooked pork breakfast sausage crumbles
- cheese culture
- sharp cheddar cheese
- vinegar
- milk
- pasteurized milk
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Eggs, Egg Whites, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor], Reconstituted Skim Milk, Milk, Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates), Diced Uncured Smoked Ham - Natural Hickory Smoke Flavor Added - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder (ham, Water, Salt, Sugar, Celery Juice Powder *, Natural Hickory Smoke Flavor), Uncured Bacon Bits - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (pork, Sea Salt, Evaporated Cane Powder, Celery Juice Powder *, Natural Smoke Flavor, Cherry Juice Powder), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Nisin Preparation *, Cheese Culture. *ingredients To Support Quality. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Just Crack An Egg Omelet Rounds Three Meat is available at 5 retailers
About this product
Meat · Piece