Is Just Crack An Egg Protein Packed Scramble Kit Breakfast Bowls Vegetarian?


Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Cooked Pork Breakfast Sausage Crumbles (Pork, Seasoning (Salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts), Vinegar, Water, Sodium Phosphates), Cooked Uncured Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occuring In Celery Juice And Sea Salt (Pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Cherry Powder To Preserve Quality)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


