Is Just Desserts Cake 6 Inch Mocha Cream - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

unsweetened chocolate
cocoa mass
pasteurized cream
marbled chocolate decorations
cocoa butter
cultured pasteurized cream
sour cream
cheese culture
milk fat
whole milk powder
nonfat milk
milk
+2 more

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

icing sugar (sugar, corn starch), brown sugar, cream cheese (pasteurized cultured milk & cream, cheese culture, salt, carob gum and/or guar gum and/or xanthan gum), unbleached flour (wheat flour, malted barley flour, niacin, iron thiamin mononitrate, riboflavin, folic acid), water, sour cream (cultured pasteurized cream, milk, nonfat milk, enzyme), marbled chocolate decorations (sugar, cocoa butter, cocoa mass, whole milk powder, whey powder, lactose, milk fat, soy lecithin, vanilla), whole eggs, unsalted butter (pasteurized cream, natural flavors (lactic acid, starter distillate)), unsweetened chocolate, canola oil, vanilla (water, alcohol, vanilla bean extractives), baking soda, cappuccino flavor, salt, powdered sugar (sugar, corn starch), soy lecithin (emulsifier), guar gum, xanthan gum, milk, sugar

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 14 ingredients that contain dairy.

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