Is Just Desserts Cupcakes, Vegan, Strawberry Vanilla Vegetarian?

Ingredients

Vegan Powdered Sugar, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil Canola Oil, Soymilk (Filtered Water, Soybeans, Salt Natural Flavor, Gellan Gum), Glycerine, Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Vinegar, Wheat Protein Isolate, Modified Food Starch, Tapioca Syrup, Monoglycerides, Salt, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Red Color (Beet Juice, Citric Acid), Enzymes, Strawberry Flavor, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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