Is Just Desserts Vegan White Tie Cupcake Vegan?


Ingredients
sugar, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegan powdered sugar, soy milk (filtered water, soybeans, cane sugar, natural flavor, gellan gum), canola oil, vegan spread (natural oil blend (palm fruit, canola, and olive oils), filtered water, pure, salt, natural flavor (no msg, no alcohol, no gluten), sunflower lecithin, lactic acid, (non-dairy, derived from sugar beets), annatto extract (color)), palm oil, unsweetened chocolate, glycerine, cocoa (processed with alkali), wheat protein isolate, modified food starch, vinegar, vanilla extract, monoglycerides, salt, baking powder, baking soda, enzymes, soy lecithin (emulsifier), guar gum, xanthan gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.