Is Rubicon Bakery, Cupcake Vegan Chocolate Blackout 4 Count, 10 Ounce Vegan?

Ingredients

Water, Vegan Sugar (Not Generically Engineered), Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid), Shortening (Palm Oil, Vegetable Mono & Diglycerides [Not Generically Engineered]), Vegan Confectioner's Sugar (Cane Sugar, Cornstarch [Not Generically Engineered]), Cocoa Powder (Cocoa Processed with Alkali), Expeller-Pressed Canola Oil (Not Generically Engineered), Vegan Chocolate Chips (Organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Ground Vanilla Beans), Organic Vinegar, Baking Soda, Natural Vanilla Flavor (Not Generically Engineered), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch [Not Generically Engineered], Monocalcium Phosphate).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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