Is Just Egg Spring Greens Chopped Plant Egg, 12 Oz Vegan?

Ingredients

WATER, BROCCOLI, PEAS, MUNG BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, BASIL GARLIC OIL BLEND (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BASIL, GARLIC), KALE, SPINACH, BASIL, DILL, CORN STARCH, LEMON JUICE, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CARROT EXTRACTIVES (COLOR), DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, TRANSGLUTAMINASE, TURMERIC EXTRACTIVES (COLOR)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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