Is JUST ESSENTIALS by ASDA 3 Strawberry Trifles (3 x 113g) 339g Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- blackcurrant concentrate
- skimmed milk
- flavouring
- modified maize starch
- wheat flour
- whey powder
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whipping Cream (Milk) (13%), Skimmed Milk, Sugar, Strawberry (9%), Whey Powder (Milk), Wheat Flour, Modified Maize Starch, Egg, Gelling Agents (Pectins), Coconut Oil, Acidity Regulators (Citric Acid, Calcium Citrates, Sodium Citrates), Stabilisers (Xanthan Gum, Carob Bean Gum, Sodium Alginate), Potato Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Raising Agents (Diphosphates, Sodium Carbonates), Carrot Concentrate, Salt, Colour (Carotenes), Blackcurrant Concentrate
Check JUST ESSENTIALS by ASDA 3 Strawberry Trifles (3 x 113g) 339g against your own diets in the app.
Take it with you
Scan to open JUST ESSENTIALS by ASDA 3 Strawberry Trifles (3 x 113g) 339g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Crofters Just Fruit Organic Fruit Spread Strawberry, 10 Oz
Carnation Breakfast Essentials Powder Nutritional Breakfast Drink Mix, Strawberry Sensation, 10 - 1.26 OZ Packets
Everyday Essentials Strawberry Jam
JUST ESSENTIALS by ASDA Just Essentials by Pork Mince 500g
JUST ESSENTIALS by ASDA Just Essentials Casserole Sauce 500g
Where to buy
JUST ESSENTIALS by ASDA 3 Strawberry Trifles (3 x 113g) 339g is available at 1 retailer
About this product
Snack · Piece