Is JUST ESSENTIALS by ASDA Cheese & Onion Quiche 400g Vegan?
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Why it's not vegan
- red leicester cheese
- leicester cheese
- medium fat soft cheese
- single cream
- milk
- salted medium fat soft cheese
- mature cheddar cheese
- pasteurised whole egg
- dextrose
- b1
- calcium carbonate
- +1 more
red leicester cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg (10%), Onions (9%), Mature Cheddar Cheese (Milk) (8%), Palm Oil, Salted Medium Fat Soft Cheese (4%) [Medium Fat Soft Cheese (Milk), Sea Salt], Single Cream (Milk), Maize Flour, Cornflour, Red Leicester Cheese (3%) [Leicester Cheese (Milk), Colour (Carotenes)], Rapeseed Oil, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Dextrose, Chives, Salt, White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
JUST ESSENTIALS by ASDA Cheese & Onion Quiche 400g is available at 1 retailer
About this product
Snack · Whole