Is JUST ESSENTIALS by ASDA Fruit Cocktail Trifle 600g Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- polyglycerol esters of fatty acids
- lactic acid esters of mono
- calcium citrates
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Skimmed Milk, Sugar, Whipping Cream (Milk), Pineapple (3%), Peach (3%), Wheat Flour, Whey Powder (Milk), Pears (2%), Coconut Oil, Modified Maize Starch, Skimmed Milk Powder, Gelling Agent (Pectins), Egg, Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Citrates), Emulsifiers (Polyglycerol Esters of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- And Diglycerides of Fatty Acids), Egg White, Stabilisers (Xanthan Gum, Carob Bean Gum), Tapioca Starch, Wheat Fibre, Flavouring, Carrot Concentrate, Raising Agents (Sodium Phosphates, Sodium Carbonates), Thickener (Guar Gum), Egg White Powder, Colour (Carotenes), Blackcurrant Concentrate, Wheat Starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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JUST ESSENTIALS by ASDA Fruit Cocktail Trifle 600g is available at 1 retailer
About this product
Snack · Piece