Is JUST ESSENTIALS by ASDA Just Essentials 2 Chicken Kievs 260g Low FODMAP?

Ingredients

Chicken (52%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (13%), Water, Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Salt, Garlic Purée (1%), Pea Fibre, Parsley, Wheat Gluten, Spirit Vinegar Powder, Yeast, Cider Vinegar, Wheat Starch, Yeast Extract, Garlic Powder, Sugar, Onion Powder, Paprika, Dried Sage, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen