Is Trader Joe's Just Chicken And Simple Seasoning Low FODMAP?
Description
Fully cooked chicken offers tender, slightly firm slices with gentle savory seasoning; flavor is described as mild. Commonly used warmed for salads, sandwiches, bowls, and quick dinners. Reviewers note convenience and consistent tenderness, though some mention uneven seasoning intensity across packages; many praise portability for lunches and meal prep use.
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Description
Fully cooked chicken offers tender, slightly firm slices with gentle savory seasoning; flavor is described as mild. Commonly used warmed for salads, sandwiches, bowls, and quick dinners. Reviewers note convenience and consistent tenderness, though some mention uneven seasoning intensity across packages; many praise portability for lunches and meal prep use.
Ingredients
Cooked Chicken Breast (boneless Skinless Chicken Breast, Water, Extra Virgin Olive Oil, Salt, Black Pepper).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.