Is JUST ESSENTIALS by ASDA Just Essentials by Pork Mince 500g GERD Friendly?
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Why it's not GERD friendly
- pork mince
pork mince
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pork Mince (100%), Percentage of fat content under 20%, Collagen/meat protein ratio under 12%
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About this product
Meat · Granule