Is JUST ESSENTIALS by ASDA Just Essentials by Sausage & Mash 400g Low FODMAP?

Ingredients

Potatoes (43%), Water, Seasoned Pork, Sausages in Beef Protein Casings (20%) [Pork (49%), Water, Pork Rind, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Potato Starch, Salt, Wheat Gluten, Rapeseed Oil, Dextrose, Sausage Casing [Beef Protein], Spices, Raising Agent (Ammonium Carbonates), Spice Extracts], Sliced Onion (5%), Unsalted Butter (Milk), Red Wine, Cornflour, Tomato Paste, Beef Bouillon [Beef Stock, Yeast Extract, Salt], Salt, Brown Sugar [Sugar, Cane Molasses], Rapeseed Oil, Colour (Plain Caramel), Onion Stock [Sugar, Brown Sugar, Onion Concentrate, Salt, Water, Onion Powder, Sunflower Oil, Dehydrated Potato Flakes, Onion Extract], Ground Black Pepper, Dried Sage, Dried Thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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JUST ESSENTIALS by ASDA Just Essentials by Sausage & Mash 400g is available at 1 retailer

About this product

Frozen Meal · Frozen