Is JUST ESSENTIALS by ASDA Just Essentials Cheese & Broccoli Pasta & Sauce 110g Dairy Free?
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Why it's not dairy free
- milk protein
- milk
- cheese powder
- whey powder
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Dried Pasta (78%) [Durum Wheat Semolina], Maltodextrin, Cornflour, Whey Powder (Milk), Palm Oil, Dried Glucose Syrup, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cheese Powder (Milk) (2%), Dried Broccoli (1%), Flavourings (contains Barley), Dried Broccoli (1%), Yeast Extract, Onion Powder, Salt, Milk Protein, Dried Garlic, Broccoli Powder, Stabiliser (Potassium Phosphates), Emulsifier (Mono- and Diglycerides of Fatty Acids)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Pasta · Dried