Is Just Meat Buffalo Chicken GERD Friendly?
Why it's not GERD friendly
- buffalo style sauce
- distilled vinegar
- red cayenne pepper
buffalo style sauce
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Water, Wheat Protein, Buffalo Style Sauce (red Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic), Soy Protein Concentrate, Sunflower And Coconut Oils, Contains Less Than 2% Of Corn Starch, Modified Food Starch, Natural Chicken Flavor, Natural Flavors, Salt, Soy Lecithin, Spice, Xanthan Gum. Contains Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty


