Is Just Meat Buffalo Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • buffalo style sauce
  • distilled vinegar
  • red cayenne pepper

buffalo style sauce

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

distilled vinegar
red cayenne pepper

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Wheat Protein, Buffalo Style Sauce (red Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic), Soy Protein Concentrate, Sunflower And Coconut Oils, Contains Less Than 2% Of Corn Starch, Modified Food Starch, Natural Chicken Flavor, Natural Flavors, Salt, Soy Lecithin, Spice, Xanthan Gum. Contains Soy and Wheat.

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About this product

Meat · Patty

Flavor
SpicyTangyVinegary
Texture
DenseChewy
Commonly used for
SandwichMeal PrepSnackingDipping