Is Just Ranch Alpha-Gal?
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Ingredients
Expeller-Pressed Canola Oil, Water Sugar, White Distilled Vinegar, Contains Less than 2% of Autolyzed Yeast Extract, Calcium Chloride, Dehydrated Onion, Garlic Puree (Garlic, Citric Acid), Lactic Acid, Lemon Juice Concentrate, Modified Food Starch, Natural Flavors, Pea Protein, Propylene Glycol Alginate, Salt, Spices, Xanthan Gum, Yeast Extract, Preservatives (Potassium Sorbate, Calcium Disodium EDTA).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.