Is Just Ranch Gluten Free?
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Ingredients
Expeller-Pressed Canola Oil, Water Sugar, White Distilled Vinegar, Contains Less than 2% of Autolyzed Yeast Extract, Calcium Chloride, Dehydrated Onion, Garlic Puree (Garlic, Citric Acid), Lactic Acid, Lemon Juice Concentrate, Modified Food Starch, Natural Flavors, Pea Protein, Propylene Glycol Alginate, Salt, Spices, Xanthan Gum, Yeast Extract, Preservatives (Potassium Sorbate, Calcium Disodium EDTA).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.