Is Just Snax Tortilla Chips Low FODMAP?
Description
Crunchy, savory tortilla chips with a crisp, sturdy texture suited for dipping, snacking, layering in nachos, or using as topping. Reviewers commonly note reliable crunch and good value for casual gatherings, while some mention occasional broken pieces and uneven seasoning distribution across batches and quick service at parties for sharing.
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Description
Crunchy, savory tortilla chips with a crisp, sturdy texture suited for dipping, snacking, layering in nachos, or using as topping. Reviewers commonly note reliable crunch and good value for casual gatherings, while some mention occasional broken pieces and uneven seasoning distribution across batches and quick service at parties for sharing.
Ingredients
maize, sunflower oil, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.