Is just spices GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • black pepper
  • garlic
  • roasted coffee powder
  • tomato powder
  • +2 more

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Sea salt, black garlic, tomato flakes, smoked paprika, cocoa powder, toasted onion, sweet paprika, tomato powder, Ancho chilli, onion, roasted coffee powder, smoked chipotle chilli, ground cumin, garlic, thyme, black pepper. Alergen advice: May also contain cereals containing gluten, eggs, milk almonds, mustard, celery, sesame seeds and peanuts. Average

Check just spices against your own diets in the app.

About this product

Seasoning · Powder

Flavor
SavorySmokyGarlickyEarthy
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishing