Is just spices GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- black pepper
- garlic
- roasted coffee powder
- tomato powder
- +2 more
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Sea salt, black garlic, tomato flakes, smoked paprika, cocoa powder, toasted onion, sweet paprika, tomato powder, Ancho chilli, onion, roasted coffee powder, smoked chipotle chilli, ground cumin, garlic, thyme, black pepper. Alergen advice: May also contain cereals containing gluten, eggs, milk almonds, mustard, celery, sesame seeds and peanuts. Average
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder


