Is Justine's Protein Cookie Vegan Nutty Choc 85g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

unsweetened pure dark cocoa liquor chips
natural chocolate flavour
cocoa

unsweetened pure dark cocoa liquor chips

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Justine's Protein Blend (Peanut Butter (Peanuts, Salt), Pea Protein Isolate, Peanuts), Humectant (Vegetable Glycerol), Vegetable Fibre, Cocoa, Natural Flavours, Unsweetened Pure Dark Cocoa Liquor Chips, Emulsifer (Sunfower Lecithin), Natural Chocolate Flavour, Raising Agent (Sodium Bicarbonate, Potassium Acid Tartrate), Thickener (Xanthan Gum), Sea Salt, Natural Stevia Sweetener (Steviol Glycosides)

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