Is Kirkland Protein Bars - Chocolate Brownie & Chocolate Chip Cookie Dough GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate chip cookie dough protein blend
  • cocoa butter
  • cocoa powder
  • unsweetened chocolate
  • protein blend
  • milk
  • milk protein isolate

chocolate chip cookie dough protein blend

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter
cocoa powder
unsweetened chocolate

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

The Kirkland Protein Bars in Chocolate Brownie and Chocolate Chip Cookie Dough flavors are highly regarded for their delicious taste. Additionally, people perceive these bars to be high in protein. These bars are a popular choice among consumers seeking a tasty and protein-rich snack option.

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Ingredients

Chocolate Brownie: Protein blend (whey protein isolate and milk protein isolate), dietary fiber from tapioca starch, cashews, unsweetened chocolate, erythritol, cocoa powder (processed with alkali), natural flavors, water, cocoa butter, sea salt, sunflower lecithin, steviol glycosides (stevia). Chocolate Chip Cookie Dough Ingredients: Protein blend (whey protein isolate and milk protein isolate), dietary fiber from tapioca starch, cashews, unsweetened chocolate, erythritol, natural flavors, cocoa butter, sea salt, water, sunflower lecithin, steviol glycosides (stevia). Contains: Milk, cashews.

Check Kirkland Protein Bars - Chocolate Brownie & Chocolate Chip Cookie Dough against your own diets in the app.

Where to buy

Kirkland Protein Bars - Chocolate Brownie & Chocolate Chip Cookie Dough is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The GoMeal Prep