Is Justins, Almond Butter Classic Squeeze Pack, 1.15 Ounce Low FODMAP?
Description
Justin's Almond Butter Classic Squeeze Pack 115 ounce is a gluten-free and non-GMO nut butter that is made using a unique grinding process. With only two high-quality ingredients, this almond butter is naturally delicious and ready to travel. It is certified gluten-free, vegan, and kosher, making it suitable for various dietary preferences. People rave about the taste of this almond butter, describing it as addictive. Its high quality and use of local ingredients further contribute to its popularity. This almond butter is also trans fat-free and keto-friendly. Overall, Justin's Almond Butter Classic Squeeze Pack 115 ounce offers a tasty and healthy option for nut butter enthusiasts.
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Description
Justin's Almond Butter Classic Squeeze Pack 115 ounce is a gluten-free and non-GMO nut butter that is made using a unique grinding process. With only two high-quality ingredients, this almond butter is naturally delicious and ready to travel. It is certified gluten-free, vegan, and kosher, making it suitable for various dietary preferences. People rave about the taste of this almond butter, describing it as addictive. Its high quality and use of local ingredients further contribute to its popularity. This almond butter is also trans fat-free and keto-friendly. Overall, Justin's Almond Butter Classic Squeeze Pack 115 ounce offers a tasty and healthy option for nut butter enthusiasts.
Ingredients
Dry Roasted Almonds, Organic Palm Fruit Oil, May Contain Trace Amounts Of Peanuts & Hazelnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.