Is Justin's Dark Chocolate Peanut Butter Cups Low FODMAP?
Description
Justin's dark chocolate peanut butter cups are highly regarded as a great snack by many people. These delectable treats combine the smoothness of dark chocolate with the creamy richness of peanut butter, creating a delightful flavor combination. The product is known for its high-quality ingredients and attention to detail in its production. People appreciate the snack for its taste and enjoy its indulgent nature. Justin's dark chocolate peanut butter cups are a popular choice for those seeking a satisfying and enjoyable treat.
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Description
Justin's dark chocolate peanut butter cups are highly regarded as a great snack by many people. These delectable treats combine the smoothness of dark chocolate with the creamy richness of peanut butter, creating a delightful flavor combination. The product is known for its high-quality ingredients and attention to detail in its production. People appreciate the snack for its taste and enjoy its indulgent nature. Justin's dark chocolate peanut butter cups are a popular choice for those seeking a satisfying and enjoyable treat.
Ingredients
Organic Dark Chocolate (organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Cocoa Butter, Organic Soy Lecithin), Organic Peanut Butter (organic Ground Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Modified Palm Oil, Sea Salt, Organic Sunflower Lecithin. Contains: Peanuts And Soy. May Contain: Tree Nuts And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.