Is Justin's Dark Chocolate Peanut Butter Cups Dairy Free?
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Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter",, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oi", Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin, Contains Peanuts And Soy, Contains Trace Amounts Of Milk And Tree Nuts Due To Processing On Shared Equipment, Raimfor Est Aliance Certifiedt", Cocoa &Quot,",sustainably Sourced Palm Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.