Is Justin's Dark Chocolate Peanut Butter Cups Gluten Free?
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Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter",, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oi", Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin, Contains Peanuts And Soy, Contains Trace Amounts Of Milk And Tree Nuts Due To Processing On Shared Equipment, Raimfor Est Aliance Certifiedt", Cocoa &Quot,",sustainably Sourced Palm Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.