Is Justin's Organic Dark Chocolate Peanut Butter Cups - 1.4oz Vegetarian?
Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans (Rainforest Alliance Certified), Organic Cocoa Butter (Rainforest Alliance Certified), Organic Soya Lecithin (Emulsifier)), Organic Peanuts, Organic Cane Sugar, Organic Peanut Flour, Organic Palm Oil (Sustainably Sourced Palm Oil), Organic Vanilla Powder (Organic Vanilla Extract, Organic Vanilla Ground, Organic Vanilla Absolute), Sea Salt, Organic Soy Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


