Is Justin's Organic Dark Chocolate Peanut Butter Cups - 1.4oz Vegan?
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Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans (Rainforest Alliance Certified), Organic Cocoa Butter (Rainforest Alliance Certified), Organic Soya Lecithin (Emulsifier)), Organic Peanuts, Organic Cane Sugar, Organic Peanut Flour, Organic Palm Oil (Sustainably Sourced Palm Oil), Organic Vanilla Powder (Organic Vanilla Extract, Organic Vanilla Ground, Organic Vanilla Absolute), Sea Salt, Organic Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.